We copy what others do.

As Peer Supporters, we can use this to our advantage by modeling healthy choices for those we support.

Research shows that people find hope that different outcomes are possible when modeled by a peer. Research also shows that people are more likely to get into, engage, and stick with mental health programs when peers are present.

In these lessons, we will learn:

  • How to dissect our own story in terms of emotions

  • A template for how to relate to anyone about anything

  • The difference between airing our story and sharing our story in an effective way.