SWAT Replier Training

All journeys have a starting place.

Who we are trying to help, and how we are trying to help them.

What it is, and why it’s important

How we measure self-efficacy

What lies underneath self-efficacy and what it looks like.

Level 1: Show them you heard what they SAID.

Level 2: Show them you heard what they FELT.

Level 3: Reflect unexpressed thoughts and feelings and deepen their understanding of themselves.

Learn new ways to name and describe feelings to deepen your synchrony skills.

How to use imagery and metaphoric language to describe unexpressed thoughts and feelings.

How you can use Latent Semantic Synchrony to affect optimism, coping, and advocacy.

What Unconditional Positive Regard is, and HeartSupport’s Five Pillars Policy

Using logic to develop Unconditional Positive Regard

Which fundamental beliefs underpin Unconditional Positive Regard

How to identify when we lose Unconditional Positive Regard and what to do when that happens

How you can use Unconditional Positive Regard to affect optimism, coping, and advocacy.

What Peer Modeling is, and why it’s important

Deepening your understanding of your own story so you can use it to relate to others

How to relate to anyone about anything

When to relate, when not to relate, and the difference between sharing your story “for” someone and sharing your story “at” someone

Understanding why we don’t give advice and how to use Peer Modeling instead

What Reframing is and why it’s important

Hear Reframing in action and how it applies to Self-Efficacy

How to know the difference between giving advice and giving a perspective shift

Knowing the difference between passive and active suicide and how to handle both.

Why we don’t use Chat GPT and why you shouldn’t either

Write a reply after you take the training to apply what you’ve learned and see how you’ve grown.