Name
*
First Name
Last Name
Be happy
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Feel hopeful about the future
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Set goals for yourself
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Get support when you need it
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Boost your self-esteem
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Make friends
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Stay out of the hospital
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Face a bad day
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Deal with losing someone close to you
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Deal with feeling depressed
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Deal with feeling lonely
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Deal with nervous feelings
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Deal with symptoms related to your mental illness diagnosis
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Say no to a person abusing you
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Use your right to accept or reject mental health treatment
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident
Advocate for your needs
*
1 - Very nonconfident
2 - Nonconfident
3 - Slightly nonconfident
4 - Slightly confident
5 - Confident
6 - Very confident