When you need someone right now, tap SOS.

This mobile app finds which of your trusted contacts is available to support you right now.

🌩️ about to relapse

🩹 urge to self-harm

😡 in a conflict

😞 feeling alone

🙇 feeling depressed

😭 feeling suicidal

😮‍💨 feeling hopeless

🤙 need someone to talk to

📱 Step One: Download App

👋🏾 Step Two: Add Contacts

🆘 Step Three: Press SOS

You don’t have to face hard moments alone.

There are lots of reasons we don’t reach out, and this app solves them.

Know what to say

Ever pull up a text and not know what to write? Sometimes we can be so fixated on the moment that we don’t know how to ask for help - what would I even say?

This app helps you pre-fill SOS messages to send so you don’t have to think about it in the moment.

Know who to contact

Ever pull up your contact list and not know who to reach out to? It can feel like no one in your address book will be available or will want to care.

This app helps you pre-select the people you trust to be there for you in the tough moments so you don’t have to think about it.

Know someone will reply

Ever wonder if the person you want to reach out to is busy?

This app contacts everyone at one time and finds the person who is available right now, and lets everyone else know you are covered. And if no one is available in 5 minutes, you can text HeartSupport, and we’ll reply.

Right before I relapsed, I remembered I could use the SOS app. My friend called me right away, and I was able to sober.

-SOS App User

Life is hard enough. Make reaching out easy.

Don’t freeze up when you want to reach out. Use the HeartSupport SOS app so you have a plan and a tool to get support.