Using Music to Help Your Friends with Their Mental Health

Taylor Palmby, licensed therapist, shares her top 5 metal songs she uses when helping people in her life. You can get instant access for free! 👇

  • Connect deeper with your friends and their struggles.

  • Learn how to believe in people even when they’re stuck.

  • Turn their perspective from struggles into strengths.

Support your friends with songs from the following artists…

  1. Papa Roach

  2. Memphis May Fire

  3. August Burns Red

  4. Beartooth

  5. We Came As Romans

FREE COACHING FROM LICENSED THERAPIST, TAYLOR PALMBY (LMHC)

HeartSupport’s on-staff therapist and content creator, Taylor Palmby, has professionally counseled for thousands of hours and supported hundreds of people personally through our community.

She’ll equip you with 5 tools using metal songs as the springboard for conversation. These tools are simple, and anyone can use them to support their friends better. Watch the full video, and you will learn new perspectives, help people with their mental health and have an awesome time doing it.

SIMPLE THREE STEP PLAN

GET INSTANT ACCESS

1.

Insert your name and email and get instant access to Taylor’s top 5 songs.

WATCH TAYLOR’S TOP 5 SONGS

2.

Watch her break down songs from powerful metal artists and how she applies those to her relationships.

3.

IMPROVE YOUR SUPPORT

You can start using those tools today to offer deeper compassion and hope to your friends.

MORE TRAINING AVAILABLE

If you care about helping others, you’re in the right place. We will help you grow, give you effective tools, real-life practice, and help you use your compassion to make a positive impact in the world. On top of getting instant access to Taylor’s top 5 songs, we’ll give you free access to:

Personalized tips from the HeartSupport team in weekly emails

Four hours of evidence-based training in a free video course

Monthly seminars from board-certified psychologist and therapist, Dr. Michelle Saari

If you decide you want to learn more, you’ll also get access to:

A community of other music fans who want to make a difference

Practical opportunities to apply these tools and become an effective supporter

AND you’ll get invited to our annual gathering at the HeartSupport Fest:

An event that unites bands and fans to elevate the importance of mental health through music and community.

THESE TOOLS HELP CHANGE LIVES

VALUE PEOPLE WHO FEEL WORTHLESS

Lys shares about trained repliers who helped her through extreme lows in her self-esteem.

LISTEN TO PEOPLE WHO FEEL UNHEARD

Neko shares about repliers who helped her when she was Googling how to end her life.

FREQUENTLY ASKED QUESTIONS

  • Scroll to the top of this page and insert your name and email, and you’ll be given instant access to this private resource!

  • We’ll email you weekly tips on becoming a better supporter. We’ll give you volunteering opportunities to sharpen your skills as a supporter.

    You can unsubscribe any time!

  • That’s ok! They just haven’t realized how awesome metal is. And thankfully they have you in their life so they can have their minds changed!

    Just kidding - the tools Taylor teaches don’t have to be used with metal music. They’re practical regardless of what music your friends like.

    They’re actually based in four evidence-based practices that we teach to all of our Repliers and volunteers. We’ve seen these tools work with over 50,000 conversations with people of all walks of life. And research backs the effectiveness of each tool.

  • Yes! We see lives change every day, but everything we teach is based on research of how to help people grow in their own mental health self-efficacy through peer support. Put simply, that’s helping people be able to handle their own mental health. You can view all of our research here.

  • This is free for you!

    It cost us tens of thousands of dollars to put together all of the research and build our video courses and training material, but we give it away for free because of our generous donors and because we believe equipping you to help others is the way we change the mental health of the music scene. It takes all of us! And we don’t want money to be a barrier for you getting access to this knowledge.

  • We’ll email you more tips and more opportunities to learn through our free training and seminars. Keep an eye on your inbox!

  • The catch is that supporting people is hard. Listening to people’s struggles is heavy, and learning how to do it well is not easy, but it is simple, and we can teach you. The catch is that you have to apply yourself to the learning to grow.

SIGN UP TODAY BY CLICKING THE PURPLE BUTTON

  • Connect deeper with your friends and their struggles.

  • Learn how to believe in people even when they’re stuck.

  • Turn their perspective from struggles into strengths.