Live Streams. Workbooks.
Counseling. We got you covered.
Counseling. We got you covered.
Join the support wall
24/7 Peer-To-Peer Support

Need encouragement, advice, or next steps from your peers but remain anonymous? Our Support Wall is filled with people who’ve been through what you’re experiencing and come out stronger. Hop on and receive responses from our staff, streamers, and people in the same life stage as you any time of day.

we’re partnered with twitch
Daily Live Streams With Guest Appearances

matty mullins of memphis may fire
Need to talk to people in real time? No problem. We stream Monday through Friday on Twitch. Lurk in the background and hear from others, or hop on the chat and hear our staff respond.

matty mullins of memphis may fire
New workbooks every year
Depression. Self-Harm. Life Struggles. We Can Help.

Mountains: 25 Devotionals With Jake Luhrs
Christian books often avoid talking about real struggles.It’s time to change that. Join Jake Luhrs of August Burns Red, as he guides you through the mountains he’s faced in life, and how he came out stronger.

Dwarf Planet: A Practical Guide Through Depression
Depression feels like living on a distant dwarf planet. This book is your way out. Snag the #1 new release of 2018 on depression and tackle the cold, lifelessness that haunts you. Climb in. We’re going to get you off this rock.

ReWrite: The Journey From Self Harm to Healing
You don’t know why you cut, or maybe you do. One thing is certain: something has to change. Get the tools and tactics necessary to break free in this groundbreaking work backed by Brian “Head” Welch of Korn.

The Embrace: Learning To Cling To God And Love Others
Join Ryan Kirby, the lead vocalist of metalcore band Fit For A King, as he shares never before heard stories inside the music industry and how he learned to embrace God and those around him while bettering his mental health.

You Are Not Your Stream: A Twitch Broadcaster’s Guide to Success Online and Behind the Scenes
As partnered streamers with a ton of experience talking to broadcasters about mental-health, we’ve put this workbook together to help you realize that you’re not your stream. You’re a person who deserves love, support, and encouragement.
Our books are reviewed by mental health specialist, Dr. Michelle Saari
access to discounted counseling
Get 7 Free Days Of Counseling On Us*
With rising health care costs and access to professional counselors a hardship, we’re proud to partner with BetterHelp to offer 7 free days of counseling. You’ll be matched with a counselor based on your needs. Be aware you’ll need to enter a credit card should you wish to continue, but you cancel anytime.
*if you purchase services from BetterHelp, a portion of those funds contributes to the mission at Heartsupport


we write on medium.com
We’re One Of The Top 300 Publications

Like to read or looking for practical advice ranging from relationships, anxiety, depression, dating, friendships, or spirituality? We have one of the top blogs on Medium with a group of talented writers who continue to shatter stigmas and provide helpful advice.

hundreds of band interviews
Real Stories From Musicians
When we look at musicians on stage we can wrongly assume they have it all. But just like you, they struggle and go through addiction and pain. Hear their stories of defeat and victory.
hundreds of band interviews
Real Stories From Musicians
When we look at musicians on stage we can wrongly assume they have it all. But just like you, they struggle and go through addiction and pain. Hear their stories of defeat and victory.
daily encouragement straight to your feed
Meet
Taylor
Taylor
Taylor is our one woman Army on Instagram. Need encouragement? Shoot her a message, and get a customized response. Wanna talk music? She’s in the know. Struggling? She’s a trained Crisis Text Responder.
daily encouragement straight to your inbox
Meet
Taylor
Taylor
Taylor is our one woman Army on Instagram. Need encouragement? Shoot her a message, and get a customized response. Wanna talk music? She’s in the know. Struggling? She’s a trained Crisis Text Responder.