Depression & Anxiety

Talk to someone

Talk to your peers on our support wall

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Need encouragement, advice, or next steps from your peers but want to remain anonymous? Our Support Wall is filled with people who’ve struggled through depression and anxiety and come out stronger. Hop on and receive responses from our staff, streamers, and people in the same life stage as you any time of day. You can also text in your struggle with depression and anxiety and get notified when you receive a response!

  • Text the word “heartsupport” to (512)-647-2871
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casey-dan-talk

matty mullins of memphis may fire
shares about his past with anxiety

Jump on our livestream and chat

casey-dan-talk

matty mullins of memphis may fire shares about his past with anxiety

Want to talk to some of our staff in real time about your depression and anxiety? No problem. We stream Monday through Friday on Twitch starting at 10am PST and even have special guests pop-in. Lurk in the background and hear from others until you feel comfortable sharing. Or hop on the chat and let our staff and moderators respond.

Get 7 free days of counseling on us*

With rising health care costs and access to professional counselors a hardship, we’re proud to partner with BetterHelp to offer 7 free days of counseling. You’ll be matched with a counselor based on your needs and can get professional help for anxiety and depression. Be aware you’ll need to enter a credit card should you wish to continue, but you cancel anytime.

*if you purchase services from BetterHelp, a portion of those funds contributes to the mission at Heartsupport

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tons more articles on medium.com

Read Our Most popular Advice on Depression and Anxiety

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Your Anxiety is Trying to Tell You Something

We assume anxiety can suddenly appear for no reason. But what if it was trying to get your attention?

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You Might Not Actually Be Struggling With Depression

But you may be dealing with depression’s lesser known evil twin.

But you may be dealing with depression’s lesser known evil twin.

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The Truth About Anxiety That No One’s Told You

In an age of constant comparison, where we’re witness to our friend’s accomplishments, our anxiety is reaching new extremes.

Additional articles can be found on our publication on medium

Video Encouragement from your favorite Artists

Andy Biersack talks Anxiety, Bullying, and OCD

John O’Callaghan talks about battling his depression

Caleb Shomo shares about how he spiraled into depression

Matty Mullins details his crippling battle with anxiety

Additional videos can be found on our youtube channel

Workbooks and Courses

Dwarf Planet: A Practical Guide Through Depression

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  • "You may have saved my life, sir. My track record over the past year has been to have a mental breakthrough for all of five minutes, before I fall back into the hole from which I have been digging. 1,000 thank you's."

    Janique Reader review

Depression feels like living on a distant dwarf planet. This book is your way out. Snag the #1 new release of 2018 on depression and tackle the cold, lifelessness that haunts you. Climb in. We’re going to get you off this rock.

  • "You may have saved my life, sir. My track record over the past year has been to have a mental breakthrough for all of five minutes, before I fall back into the hole from which I have been digging. 1,000 thank you's."

    Janique Reader review

Get a free 7 day email companion with strategies to combat anxiety

We’ve created a free companion strategy on anxiety you can go through for a week. It includes readings and a workbook, and will take no more than 15 minutes each day! Sign up below.

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Connect on Socials

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Meet Taylor

Taylor runs our social media and is our very own one woman Army. She’s had her own bouts with anxiety and depression and can help you weather yours. Not only that, but she’s a trained Crisis Text Responder.

Meet Taylor

social-support

Taylor runs our social media and is our very own one woman Army. She’s had her own bouts with anxiety and depression and can help you weather yours. Not only that, but she’s a trained Crisis Text Responder.