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Progress

 Why Perfectionism is Killing Your Recovery (and What to Do Instead)
By Nate Hilpert
In Perfectionism, Progress, Recovery
Posted August 1, 2016

Why Perfectionism is Killing Your Recovery (and What to Do Instead)

There’s that moment when you see an old friend from a distance, and everything in your peripherals melts away. The entire landscape before you transforms into a beautiful field bursting with [...]

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 How to Master Depression When It’s Mastering You
By Jake Luhrs
In Depression, Progress
Posted July 3, 2016

How to Master Depression When It’s Mastering You

I was over at a friend’s house recently to have dinner and catch up because I had just gotten home from tour. I sat down at his table as he was making our dinner in his kitchen. He lived in a [...]

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 How to Find Joy in the Journey (Even When Things Feel Like They Suck)
By Nate Hilpert
In Acceptance, Addiction, Progress
Posted June 27, 2016

How to Find Joy in the Journey (Even When Things Feel Like They Suck)

I had been looking forward to my time with Mike for months. He’s the real life sensei: Yoda to Luke, Gandalf to Frodo, Mr. Miyagi to Daniel, Dumbledore to Harry, Mickey to Rocky. He’s facilitated [...]

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 The Best (and Worst) Things to Do When Life Brings You Through a Desert
By Meagan Prins
In Doubt, Goals, Perseverance, Progress
Posted June 14, 2016

The Best (and Worst) Things to Do When Life Brings You Through a Desert

If I had to imagine what hell would be like, I think it might be similar to driving through Southern New Mexico and Arizona in the heat of August without air conditioning. If you have not [...]

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 The Do’s (and Don’ts) When Your Friend is Battling Depression
By Meagan Prins
In Depression, Friendship, Progress
Posted March 2, 2016

The Do’s (and Don’ts) When Your Friend is Battling Depression

A friend once sat next to me on a park bench and told me the only way he could get out of bed in the morning was by smoking a joint and turning his brain off from the pain. For a while, I got [...]

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 Wherever the Next Year Takes You…
By Meagan Prins
In Fear, Hope, Perseverance, Progress
Posted December 31, 2015

Wherever the Next Year Takes You…

I remember seeing the woman round the corner slowly and painfully and thinking to myself–thank God that isn’t me. I had cups of water and Gatorade in each hand, lending them to runners as [...]

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 Help, I’m Bad at Change
By Meagan Prins
In Fear, Perseverance, Progress
Posted November 17, 2015

Help, I’m Bad at Change

My whole body was shaking. My fingers were numb, my wet clothes chilling me to the bone. I sat with my legs dangling over the edge of a rock face, staring down about 20 feet to a swirling pool of [...]

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 What’s Draining You?
By Jake Luhrs
In Boundaries, Overwhelm, Progress
Posted November 10, 2015

What’s Draining You?

If you were to ask any touring musician what the one thing they cannot leave home without, 9 times out of 10 they will say “my phone”. We practically use our phones for everything while on the [...]

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 Three Dream-Stealers That Might Stopping You from Getting Started
By Nate Hilpert
In Courage, Passion, Progress, Purpose
Posted November 5, 2015

Three Dream-Stealers That Might Stopping You from Getting Started

His grin widened, and I could see the fire in his eyes. “Let’s go,” he said. We hopped into his car and zipped to the ATM. He threw the money at me and said, “I’m in. Let’s make this happen.” Our [...]

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 Five Marines and a Bad Attitude
By Jake Luhrs
In Attitude, Progress, Self-Esteem
Posted October 19, 2015

Five Marines and a Bad Attitude

Growing up I had an attitude and a big mouth that got me in trouble. I was never open to critique and my home life was often filled with verbal abuse, which caused major respect and authority [...]

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