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Freedom

 3 Realizations That Will Break the Grips of Depression and Anxiety
By Nate Hilpert
In Anxiety, Depression, Freedom
Posted August 8, 2016

3 Realizations That Will Break the Grips of Depression and Anxiety

Some days all we feel we can hope for is reprieve from the constancy of pain. Depression is the #1 most common struggle that people at HeartSupport experience, plaguing a whopping 70% of all our [...]

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 How Recovery Helped Me Take a First Step
By Jake Luhrs
In Anger, Divorce, Forgiveness, Freedom, Healing, Recovery
Posted December 16, 2015

How Recovery Helped Me Take a First Step

It was one of those moments at work where you have a mini panic attack. The report is due but like the scene from Office Space, instead of printing you get an error message that reads “PC LOAD [...]

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 Why Thanksgiving Isn’t About Saying Thanks
By Meagan Prins
In Freedom, Giving, Humanity, Purpose
Posted November 25, 2015

Why Thanksgiving Isn’t About Saying Thanks

He was likely twice my age. He moved so slowly, his steps looked painful and sluggish against the sidewalk. He stopped just under the overpass and lay his dirty backpack against the cold stones [...]

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 An Unsuspected Trap in Your Recovery That Might Be Keeping You Stuck
By Nate Hilpert
In Addiction, Freedom, Habits
Posted October 9, 2015

An Unsuspected Trap in Your Recovery That Might Be Keeping You Stuck

“This is literally the last cigarette I’ll ever have, I swear.” We all rolled our eyes. Our friend, Daniel, was a habitual quitter. I mean, he was really good at it because he quit smoking almost [...]

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