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Depression

 3 Realizations That Will Break the Grips of Depression and Anxiety
By Nate Hilpert
In Anxiety, Depression, Freedom
Posted August 8, 2016

3 Realizations That Will Break the Grips of Depression and Anxiety

Some days all we feel we can hope for is reprieve from the constancy of pain. Depression is the #1 most common struggle that people at HeartSupport experience, plaguing a whopping 70% of all our [...]

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 How to Master Depression When It’s Mastering You
By Jake Luhrs
In Depression, Progress
Posted July 3, 2016

How to Master Depression When It’s Mastering You

I was over at a friend’s house recently to have dinner and catch up because I had just gotten home from tour. I sat down at his table as he was making our dinner in his kitchen. He lived in a [...]

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 The Undetected Poison of Procrastination (and its Cure)
By Nate Hilpert
In Addiction, Depression, Habits
Posted June 13, 2016

The Undetected Poison of Procrastination (and its Cure)

I don’t think I’m going to make it… The leather recliner felt like quiet quick sand. Exhaustion wrapped its arms around my gut and tried to swallow me whole. I could feel discouragement creeping [...]

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 The Do’s (and Don’ts) When Your Friend is Battling Depression
By Meagan Prins
In Depression, Friendship, Progress
Posted March 2, 2016

The Do’s (and Don’ts) When Your Friend is Battling Depression

A friend once sat next to me on a park bench and told me the only way he could get out of bed in the morning was by smoking a joint and turning his brain off from the pain. For a while, I got [...]

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 The Crushing Weight of Depression and How I Found Healing
By Jake Luhrs
In Alcohol Abuse, Depression, Faith, God, Healing
Posted February 3, 2016

The Crushing Weight of Depression and How I Found Healing

Sometimes you need tough love in order to see what’s truly happening around you. There’s not a single person on earth that doesn’t experience hard times. Rich or poor it can range from a tragedy [...]

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 How to Flourish When You Feel Defeated
By Nate Hilpert
In Depression, Grief
Posted September 25, 2014

How to Flourish When You Feel Defeated

One from overdose, one from suicide, two victims from cancer. She got married ten days ago, and now she’s dealing with the death of four of her closest friends this past year. “It sounds so dumb, [...]

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