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Anxiety

 3 Realizations That Will Break the Grips of Depression and Anxiety
By Nate Hilpert
In Anxiety, Depression, Freedom
Posted August 8, 2016

3 Realizations That Will Break the Grips of Depression and Anxiety

Some days all we feel we can hope for is reprieve from the constancy of pain. Depression is the #1 most common struggle that people at HeartSupport experience, plaguing a whopping 70% of all our [...]

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 Music Can’t Fix Your Problems (But it can do this…)
By Meagan Prins
In Anxiety, Community, Fear
Posted April 5, 2016

Music Can’t Fix Your Problems (But it can do this…)

All I knew then was that I wanted to get out. I felt like I was slowly suffocating, slowly decaying in my hometown around the same people I had known for as long as I could remember. I was a [...]

3
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 When Your World Feels Like It’s Going to EXPLODE
By Nate Hilpert
In Anxiety, Overwhelm
Posted October 5, 2015

When Your World Feels Like It’s Going to EXPLODE

It’s those days when just trying to think a straight thought is hard. I mean, where do you start? There’s so much you could try to tackle that all of your thoughts feel like a stampede charging [...]

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 How to Make More Friends and Be Less Anxious About It
By Nate Hilpert
In Anxiety
Posted January 7, 2015

How to Make More Friends and Be Less Anxious About It

I saw her somewhere between the Raman aisle and the frozen foods section. In college, those were the only two aisles I knew in the grocery store. It was supposed to be a quick in-and-out trip to [...]

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 iMatter Festival: The Superhero This World Needs
By Nate Hilpert
In Acceptance, Anxiety, Doubt, Purpose
Posted August 20, 2014

iMatter Festival: The Superhero This World Needs

“Play us the song! Play us the song!” The crowd roared in a unified chant requesting for the drum instructor to play a run-through of their hit track. Well, they were actually chanting for him to [...]

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 Why I Can’t Finish My Book
By Amanda Casanova
In Anxiety, Faith, Fear
Posted August 12, 2014

Why I Can’t Finish My Book

A few months ago, I finally said it out loud (and online) that I was working on a book. If all goes well and according to my tight deadlines, I should be finishing up a first draft of the book [...]

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 I’m not cool enough for Warped
By Amanda Casanova
In Anxiety, Faith, Honesty
Posted June 16, 2014

I’m not cool enough for Warped

A tall girl clutching a few sheets of stapled paper picked up her longboard and waved to us to follow her. It was humid and a handful of us followed her closely through the crowd and into the [...]

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