Anxiety

Some days all we feel we can hope for is reprieve from the constancy of pain. Depression is the #1 most common struggle that people at HeartSupport experience, plaguing a whopping 70% of all our [...]

All I knew then was that I wanted to get out. I felt like I was slowly suffocating, slowly decaying in my hometown around the same people I had known for as long as I could remember. I was a [...]

It’s those days when just trying to think a straight thought is hard. I mean, where do you start? There’s so much you could try to tackle that all of your thoughts feel like a stampede charging [...]

Ryan Kirby of Fit For a King shares about the struggle of wanting someone to date, the time when he succumbed to a period of drinking, and what it took to move past his fear being around other [...]

Mitch Stark of Silent Planet shares about the years he spent having anxiety and panic attacks when he was around other people at a young age and on stage. [spb_video [...]

I saw her somewhere between the Raman aisle and the frozen foods section. In college, those were the only two aisles I knew in the grocery store. It was supposed to be a quick in-and-out trip to [...]

Chris Mora of Darkness Divided wrote a short blog sharing about his life with depression and anxiety I turned 19 years old a week ago. And yet this month marks 4 years since I tried to commit [...]

“Play us the song! Play us the song!” The crowd roared in a unified chant requesting for the drum instructor to play a run-through of their hit track. Well, they were actually chanting for him to [...]

A few months ago, I finally said it out loud (and online) that I was working on a book. If all goes well and according to my tight deadlines, I should be finishing up a first draft of the book [...]

A tall girl clutching a few sheets of stapled paper picked up her longboard and waved to us to follow her. It was humid and a handful of us followed her closely through the crowd and into the [...]