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Author Archive for: "Jake"
 The Night I Won the APMA
By Jake Luhrs
In Faith, Passion, Purpose
Posted August 9, 2016

The Night I Won the APMA

I was sitting on my back porch with my neighbor, Ben. We try and get together whenever we have some down time (which is very rare). He works for the post office and has a wife, two children and [...]

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 How to Master Depression When It’s Mastering You
By Jake Luhrs
In Depression, Progress
Posted July 3, 2016

How to Master Depression When It’s Mastering You

I was over at a friend’s house recently to have dinner and catch up because I had just gotten home from tour. I sat down at his table as he was making our dinner in his kitchen. He lived in a [...]

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 You Can Talk the Talk, Or You Can Walk the Walk in Your Friendships
By Jake Luhrs
In Friendship, Giving, Helping Others
Posted April 25, 2016

You Can Talk the Talk, Or You Can Walk the Walk in Your Friendships

Each week I have a meeting with a group of men I’m in business with for the fitness brand I’ve been building. During one of our conversations, a question arose as to whether I knew a [...]

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 The Crushing Weight of Depression and How I Found Healing
By Jake Luhrs
In Alcohol Abuse, Depression, Faith, God, Healing
Posted February 3, 2016

The Crushing Weight of Depression and How I Found Healing

Sometimes you need tough love in order to see what’s truly happening around you. There’s not a single person on earth that doesn’t experience hard times. Rich or poor it can range from a tragedy [...]

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 How Recovery Helped Me Take a First Step
By Jake Luhrs
In Anger, Divorce, Forgiveness, Freedom, Healing, Recovery
Posted December 16, 2015

How Recovery Helped Me Take a First Step

It was one of those moments at work where you have a mini panic attack. The report is due but like the scene from Office Space, instead of printing you get an error message that reads “PC LOAD [...]

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 What’s Draining You?
By Jake Luhrs
In Boundaries, Overwhelm, Progress
Posted November 10, 2015

What’s Draining You?

If you were to ask any touring musician what the one thing they cannot leave home without, 9 times out of 10 they will say “my phone”. We practically use our phones for everything while on the [...]

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 Five Marines and a Bad Attitude
By Jake Luhrs
In Attitude, Progress, Self-Esteem
Posted October 19, 2015

Five Marines and a Bad Attitude

Growing up I had an attitude and a big mouth that got me in trouble. I was never open to critique and my home life was often filled with verbal abuse, which caused major respect and authority [...]

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 How We Live is Who We Become
By Jake Luhrs
In Goals, Humanity, Progress
Posted October 8, 2015

How We Live is Who We Become

It was a split second decision. I headed towards a run down gas station with chipped paint and ugly fluorescent lights. It wasn’t the type of place you typically want to stop in, but I had [...]

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 Jake Luhrs on Creating HeartSupport — Steve Brown Podcast
By Jake Luhrs
In Abuse, Addiction, Podcast
Posted August 19, 2015

Jake Luhrs on Creating HeartSupport — Steve Brown Podcast

When Jake Luhrs heard from fans about their struggles–addictions, abuse, depression, self-harm–he couldn’t leave them to struggle alone. Join Jake on Steve Brown, Etc. as he [...]

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 Why Fear is a Mirage and Failure is Your Friend
By Jake Luhrs
In Fear, Goals, Perseverance, Progress
Posted June 24, 2015

Why Fear is a Mirage and Failure is Your Friend

My friend laughed in my face. “But seriously…what do you really want to do?” He took a swig of his beer and patiently waited for the response he imagined was coming. “I am serious! I want to be a [...]

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