Get Help
Below is an overview of the mental health services that HeartSupport offers. Read the descriptions below and select the one that best suits your needs.
DISCLAIMER:
WE ARE NOT A CRISIS SERVICE. IF YOU NEED IMMEDIATE HELP PLEASE VISIT OUR CRISIS RESOURCES PAGE
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Make A Post
If you’re new to HeartSupport, our anonymous forum is a great place to start. Make up a username, make a post, and get replies from people who truly care about your mental health.
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Get Mentored
Becoming mentally healthy requires healthy relationships. HeartSupport can connect you to a trained mentor who will meet with you every week for a year for free.
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Music-Based, Mental Health Content
We interview artists about the mental health struggles they face and do “react-style” reviews of new music, breaking down the mental health dimension of the lyrical content. We believe music makes mental health conversations easier to have.
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7 Days of Free Counseling
We are an affiliate with BetterHelp online counseling. If you want to talk to a professional counselor, you can get 7 days of free counseling and try it out!
* Heartsupport does make a commission from any paid BetterHelp subscription as we are an affiliate.
There would be times that I would cry listening to [HeartSupport Streams] because I recognized how difficult it was for me to internalize [their] consistent message that I am loved… While some days are better than others, I know that focusing on my self-worth is the first step to improving my life, and my slumps don’t have to last forever.
— Tromboness (online user)
Just Want to Be Heard?
Sometimes you just need to get the conversation going. Make a post on our forum, and tell us how you’re feeling. It just takes a minute to register, and you don’t have to give your real name.